To use a Planet Fitness tanning bed, sign in on the provided sheet and indicate the number of minutes you want to tan. A staff member will approach you and ask if you prefer a bed or stand-up booth and for how long.
It is preferable to tan after a workout as the heat from the bed helps relax and unwind. Keep yourself hydrated and allow your body to cool off before tanning. Make sure to wear tanning goggles and use indoor tanning lotion for protection.
If you are new to tanning, it is recommended to start with a bed rather than a stand-up booth.
Credit: www.pinterest.com
Preparation Before Tanning
Before hopping into the Planet Fitness tanning bed and achieving that perfect sun-kissed glow, it’s crucial to prepare your skin properly. Proper preparation not only allows for a safer and more effective tanning experience but also helps your tan last longer. Here are some important steps to follow before you start tanning:
Check With Your Doctor About Safety
While tanning can offer several benefits, it’s always a good idea to consult with your doctor prior to using a tanning bed. Especially if you have any preexisting skin conditions, a doctor’s guidance can help ensure your tanning experience remains safe and suitable for your specific needs.
Exfoliate Your Skin The Day Before You Tan
Prior to tanning, exfoliating your skin is crucial for achieving an even and long-lasting tan. Use a gentle exfoliating scrub or a loofah to remove dead skin cells, dirt, and excess oil. This step helps to create a smooth canvas for your tan and can also prevent the appearance of blotchy or uneven color.
Moisturize Post-exfoliation
After exfoliating, it’s essential to moisturize your skin. Apply a lightweight, non-greasy moisturizer to hydrate and nourish your skin, locking in moisture and preventing dryness. Well-hydrated skin not only enhances the tanning process but also helps maintain the longevity of your tan.
Remove Makeup And Jewelry
Prior to entering the tanning bed, make sure to remove all makeup and jewelry from your face and body. Makeup and jewelry can interfere with the tanning process, causing uneven color or even skin irritation. Take a few extra minutes to cleanse your face and remove any accessories, allowing your skin to tan evenly and more effectively.
Protect Your Lips
Before tanning, apply a lip balm with SPF to protect your lips from the potential drying and damaging effects of the tanning bed. Lips can easily become chapped or burned during tanning, so it’s important to keep them moisturized and shielded from harmful UV rays.
Determine Your Preferred Level Of Disrobing
Decide how much clothing you are comfortable removing during your tanning session. Planet Fitness tanning beds offer privacy and discretion, allowing you to choose your preferred level of disrobing. Some individuals prefer to tan in underwear or swimsuits, while others may choose to tan completely nude. Select the level of comfort that suits you best.
Apply Tanning Lotion
Before entry, apply a high-quality tanning lotion to your skin. Tanning lotion not only promotes a more even and longer-lasting tan but also helps to keep your skin moisturized and protected during the tanning process. Choose a lotion specifically designed for indoor tanning, ensuring it contains SPF for added protection.
Protect Your Eyes
Before entering the tanning bed, protect your eyes by using specialized tanning goggles. These goggles are designed to shield your eyes from the potentially harmful UV rays emitted by the tanning bed lamps. Avoid using regular sunglasses, as they may not provide adequate protection.
Now that you understand the crucial steps to take before tanning at Planet Fitness, you can confidently step into the tanning bed and enjoy a safe and effective tanning session. Remember to follow these preparation steps each time you plan to tan for optimal results.
Signing Up For Tanning
To use the Planet Fitness tanning bed, simply sign up on the provided sheet and indicate the number of minutes you want to tan. A staff member will assist you in choosing between a bed or a stand-up booth and for how long.
Remember to bring tanning goggles and lotion for a safer experience.
Instructions For Sign-up
To sign up for tanning at Planet Fitness, simply locate the sign-up sheet usually placed off to the side. Write down the number of minutes you wish to tan for.
Choosing The Number Of Minutes
Decide on the duration of your tanning session by indicating the number of minutes on the sign-up sheet. Consider your skin type and tanning experience when selecting the time.
Getting Assistance From Front Desk Staff
Once you have signed up for tanning, a friendly front desk staff member will approach you. They will inquire about your preference between a tanning bed or stand-up booth and the duration you have selected.
Using The Tanning Bed
To use the Planet Fitness tanning bed, simply sign in, specify desired tanning time, and choose between bed or stand-up booth. Stay hydrated, cool off post-workout, and always wear goggles and lotion for a safe and effective tanning experience.
Wearing Eye Protection
Before you start your tanning session, it’s imperative to protect your eyes from the UV rays emitted by the tanning bed. Planet Fitness provides protective goggles, which should be worn throughout the duration of your tanning session to shield your eyes from potential harm. Ensure the goggles fit securely to minimize any light leakage.
Applying Indoor Tanning Lotion
Applying indoor tanning lotion before your session can enhance your tanning experience. These lotions are specially formulated to nourish and moisturize your skin, allowing for a more even and longer-lasting tan. Massage the lotion evenly onto your skin, focusing on drier areas, to maximize its benefits.
Adjusting The Position And Settings
Once inside the tanning bed, ensure you adjust your position to achieve an even tan. Extend your limbs and torso to expose all areas of your body to the UV light. Additionally, familiarize yourself with the tanning bed settings, including the duration and strength of the UV rays, and customize them according to your preferences.
Relaxing And Enjoying The Session
Finally, as you settle into the tanning bed, focus on relaxing and enjoying the experience. Close your eyes, take deep breaths, and visualize a tranquil setting to promote relaxation. Use this time to unwind and let the soothing warmth of the tanning bed envelop you, creating a rejuvenating and calming atmosphere.
Credit: www.pinterest.com
Post-tanning Care
Now that you have completed your tanning session at Planet Fitness, it’s important to take care of your skin post-tanning to maintain a healthy glow and ensure skin health. Here are some essential post-tanning care tips to follow:
Maintaining A Tanning Routine
Schedule your tanning sessions at regular intervals to achieve and maintain your desired tan.
Moisturizing The Skin
After tanning, apply a moisturizing lotion to hydrate and nourish your skin, helping to prevent dryness and peeling.
Drinking Plenty Of Water
- Stay hydrated by drinking plenty of water after your tanning session to keep your skin moisturized from within.
- Hydrating your body will also help to prolong your tan.
Avoiding Sun Exposure
- Avoid prolonged exposure to natural sunlight or tanning beds after your session at Planet Fitness to prevent overexposure and skin damage.
- Protect your skin by using sunscreen if you have to be outdoors.
Safety Tips For Using The Tanning Bed
Learn how to use Planet Fitness tanning bed safely with these essential tips: Always wear tanning goggles and use indoor tanning lotion. Start with a bed instead of a stand-up booth if you’re new to tanning. Ensure your skin is exfoliated beforehand and apply moisturizer after tanning for a safe and effective experience.
Limiting Tanning Sessions And Duration
To ensure safety, limit sessions to recommended guidelines and avoid overexposure.
Avoiding Overexposure To Uv Rays
Avoid tanning too frequently to prevent skin damage from UV rays.
Monitoring Skin Reactions
Watch out for any unusual skin changes and seek medical advice if necessary.
Following Tanning Bed Rules And Guidelines
Always adhere to the facility’s rules for a safe tanning experience.
Credit: storables.com
Alternatives To Tanning Beds At Planet Fitness
If you’re looking for alternatives to tanning beds at Planet Fitness, you’re in luck! There are several options available to help you achieve a sun-kissed glow without the use of traditional tanning beds. Whether you prefer a stand-up tanning booth, sunless tanning options, or mobile spray tanning services, there are plenty of alternatives to suit your needs. Let’s explore each option in more detail:
Using Stand-up Tanning Booths
If you’re looking for a faster and more convenient tanning option, stand-up tanning booths are worth considering. These booths provide a vertical tanning experience, allowing for a more even tan and reducing the chances of unwanted tan lines. To use a stand-up tanning booth, follow these easy steps:
- Choose the desired tanning time
- Enter the booth and close the door
- Follow the instructions on the booth’s display
- Apply protective eyewear
- Stand in a relaxed position and avoid touching the walls
- After the session, exit the booth and moisturize your skin
Exploring Sunless Tanning Options
If you prefer to avoid UV exposure altogether, sunless tanning options can provide a safe and natural-looking alternative. Sunless tanning products contain DHA, a colorless chemical that reacts with the amino acids on the skin’s surface to create a temporary tan. Here are a few sunless tanning options to consider:
- Tanning lotions or creams: Apply these products evenly onto clean, exfoliated skin for a gradual tan.
- Tanning sprays: These sprays can be applied directly onto the skin, providing instant color and a streak-free finish.
- Tanning mousse: Similar to tanning lotions, mousse formulations are easy to apply and provide a natural-looking tan.
Considering Mobile Spray Tanning Services
If you prefer a professional touch, mobile spray tanning services are a convenient option. These services bring the tanning experience to your doorstep, saving you time and the hassle of visiting a tanning salon. Mobile spray tanning technicians use high-quality products and equipment to ensure a flawless and customized tan. Simply schedule an appointment, and a skilled technician will spray the tanning solution onto your skin, creating a beautiful sun-kissed glow in the comfort of your own home.
By considering these alternatives to tanning beds at Planet Fitness, you can achieve a natural-looking tan without the potential risks associated with UV exposure. So, why wait? Explore these options and find the perfect alternative that suits your needs and preferences!
Frequently Asked Questions On How To Use Planet Fitness Tanning Bed
How Do You Use Tanning At Planet Fitness?
To use tanning at Planet Fitness, sign in and specify your desired tanning time. A staff member will assist you in selecting a bed or stand-up booth and duration. You may tan before or after working out, ensuring hydration and cooling off.
For safety, wear tanning goggles and lotion.
Should I Tan Before Or After Working Out Planet Fitness?
For optimal results, tan after your workout at Planet Fitness to unwind and relax. Stay hydrated and cool off before tanning.
Do Planet Fitness Tanning Beds Actually Work?
Planet Fitness tanning beds do work. Simply sign in, indicate how many minutes you want to tan, and choose between a bed or a stand-up booth. A front desk staff will assist you. Remember to wear tanning goggles and use indoor tanning lotion for a safe and effective tan.
How Do You Use A Tanning Bed For Beginners?
To use a tanning bed for beginners, follow these steps: 1. Check with your doctor for safety concerns. 2. Exfoliate your skin the day before tanning. 3. Moisturize after exfoliating. 4. Remove makeup and jewelry. 5. Protect your lips and eyes.
6. Determine your preferred level of undressing. 7. Apply tanning lotion.
How Do I Sign Up For Tanning Bed At Planet Fitness?
To sign up, just fill in how many minutes you want to tan.
Is It Better To Tan Before Or After Working Out At Planet Fitness?
Tanning after a workout is preferable to help relax and unwind.
Do Tanning Beds At Planet Fitness Actually Work?
Yes, tanning beds at Planet Fitness are effective for safe tanning experience.
What Are Some Beginner Tips For Using A Tanning Bed?
Consult your doctor, exfoliate, moisturize, remove makeup and jewelry, and protect your eyes.
Conclusion
To get the best results with Planet Fitness tanning beds, follow these easy steps. Remember to sign in and choose your preferred tanning option. It’s recommended to tan after a workout for relaxation. Stay hydrated and enjoy the benefits of tanning for a rejuvenated experience.
